奥多摩の自然豊かな、旧小学校内でのピラティスマシンプライベートレッスンでは、自然と調和して、一人ひとりの目的やレベルに合わせた指導を行い、深い呼吸と背骨の動きを大切にしながら、内観力を高めながら、全身をしなやかに整えます。
奥多摩ピラティスまでのアクセス
🚗 奥多摩駅までの車送迎あり
ご希望の方は、事前に到着時刻をお知らせください。
レッスンの詳細やご予約は、お気軽にお問い合わせください。
¥15,000
At Okutama Pilates, located in a former elementary school surrounded by the rich nature of Okutama, we offer private Pilates machine lessons in harmony with nature.
Each session is tailored to your individual goals and level, focusing on deep breathing and spinal movement to enhance self-awareness while gracefully aligning the entire body.
Access to Okutama Pilates
🚗 Pick-up service available from Okutama Station.
If you would like to use this service, please let us know your arrival time in advance.
For lesson details or reservations, please feel free to contact us.